The Benefits of Good Oral Hygiene Habits

Young woman with good dental hygiene habits.

We know a lot about the fact that it’s important to keep a clean mouth. We also know that the way to a clean mouth is by brushing, flossing, and regular dental visits. What are the reasons we want to keep a clean mouth? Here are some facts about oral hygiene, including some tips you may not have known about keeping those pearly whites nice and healthy!

1. Keeping Your Teeth
   This one may seem obvious, but some people don’t realize how easy it is for teeth to fall out of an unhealthy smile. It’s not only tooth decay, but there are other ways you can easily lose teeth. Gum disease is another way that teeth can fall out. We need our teeth to enjoy those delicious, healthy foods. Not only that, those who keep all of their teeth for life are likely to live longer than those without all of their 20 teeth. So do your best to keep a clean mouth and healthy teeth.
2. Lowers Risk of Sickness and Disease-This is a big one. Did you know that keeping your teeth clean can greatly reduce your risk of serious illness? It’s a fact. Here are some facts about disease that you maybe didn’t know.

• Covid-Recent studies have shown that keeping your mouth clean can reduce your risk of suffering a fatal outcome from covid. Keep your mouth clean and reduce your risks.
• Heart Disease-Gum disease and periodontal disease have been linked to heart disease according to the CDC. It is theorized that bacteria from the gums enter the bloodstream and affect the cardiovascular system.
• Cancer-As if that weren’t enough, gum disease has been linked to certain cancers as well. In fact, those with gum disease are 14% more likely to experience some form of cancer in their lifetime. Those with gum disease are more likely to develop gall bladder cancer, breast cancer, esophageal cancer, and skin cancer.
• Dementia-Another big one, this one is hard to hear. But there is a 70% greater chance of developing dementia for someone who has unhealthy gums than for someone who has healthy gums. Gum disease is a very serious affliction.

3. Having a Healthy Baby
   Moms who have healthy mouths are much less likely to have premature babies or babies with low birth weight. If you are pregnant, keep those teeth nice and clean and you will increase your beautiful baby’s chance at a healthy birth.
4. Staying Gorgeous
   Keeping all your teeth means you’re just one step closer to lifelong beauty. Regular brushing, flossing, and dental exams will help you keep the wonderful smile you were born with and that is very important. Whether it’s a first date, a job interview, or your first day at college, having a healthy and attractive smile means you’re able to put your best foot forward in every situation.

Park 56 Dental
When you are looking for the best advice about how to keep a healthy mouth and a healthy body the best place in New York is Park 56 Dental. Voted the number one dentist in the New York area, we have everything you need for perfecting that beautiful smile. For more information about or to ask any questions about your teeth, visit our website or give us a call at (646) 679-3973.