Ways to Freshen Your Breath When You’re On the Go

You keep your teeth nice and clean and your breath fresh. Maybe you pride yourself in your sparkling smile and fresh breath. However, when you’re away from home or keeping a busy schedule, it can be hard to keep that breath as fresh as you’d like. What are some ways to keep fresh breath on the go? Here are some helpful tips for freshening your breath when you’re on the go.

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How Crowded Teeth Affect Your Oral Health

The Impact of Crowded Teeth

If you have teeth that don’t seem to fit into your mouth, it probably makes you feel self-conscious about the way you look. Would it surprise you to learn that crowded teeth can affect more than just your self-esteem? Beyond the aesthetic impact, crowded teeth can lead to an increased risk of tooth decay, excessive wear, speech problems, and even TMJ disorders. Let’s take a look at the effects of crowded teeth, and how you can solve the problem.
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Reasons Why Your Teeth Misalign

The Prevalence of Misaligned Teeth

If your teeth are misaligned, you are not alone. In fact, about 90 percent of people have at least a little bit of misalignment. Your crooked teeth could be the result of genetics, childhood habits, injuries, tooth loss, or poor oral hygiene. Understanding the causes of misalignment is the first step towards finding a solution for your misaligned teeth, and possibly averting dental complications.
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The Connection Between Oral Health and Systemic Diseases

The Impact of Oral Health on Your Overall Health

For years, scientists have been studying the link between oral health and overall health. While research is still ongoing, there are certain connections that are now well-documented. For example, significant associations have been found between periodontal disease and conditions like diabetes, cardiovascular disease, and kidney disease. The common thread linking these diseases is inflammation, and chronic low-level inflammation contributes to oral issues and issues like heart disease, cancer, and cognitive decline. Understanding these connections underscores how important it is to maintain good oral health, in order to promote overall well-being.
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Oral Benefits of Saltwater Rinse

Mouthwash or Saltwater?

Do you use mouthwash? It is effective in freshening breath and cleaning areas you can’t reach by simply brushing and flossing. However, if you want a rinse that addresses a wider array of oral concerns, a saltwater rinse might be a better bet. Saltwater is known for its healing properties, and rinsing with saltwater can even positively impact your respiratory health. Here, we take a look at the benefits of incorporating a saltwater rinse into your oral health routine.
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How Improving Your Dental Health Can Make You Happier

Maintaining good dental health is often seen as a fundamental aspect of overall well-being. While the benefits of brushing and flossing are well-known in terms of preventing cavities and gum disease, the positive impact of good oral hygiene extends far beyond just a healthy smile. In fact, improving your dental health can cause you to feel happier and improve your quality of life.

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