How Acid Reflux Can Ruin Your Teeth

Heartburn is a common complaint, but if you’re experiencing heartburn or acid indigestion on a daily basis, you may be suffering from Acid Reflux, also known as GERD, Gastroesophageal Reflux Disease. GERD happens when the muscles of the esophagus relax and let stomach acids flow upward, sometimes into the mouth. As the condition progresses, the esophageal lining becomes corroded. It’s very uncomfortable, causing the burning sensation of heartburn. But have you ever considered that acid reflux could be damaging your teeth?

Some of the symptoms of GERD include not only heartburn, but also difficulty swallowing, a burning sensation in the mouth, a sore throat and regurgitation. A person with GERD may experience nausea, vomiting, belching, and chronic coughing. Stomach acid that reaches the mouth can also cause erosion of tooth enamel, tooth sensitivity, chipping and discoloration of teeth, and bad breath.

You probably already know that acid is bad for your tooth enamel. Oral acid, which is usually produced by bacteria, foods, and beverages, can dissolve the minerals in enamel, causing erosion and decay. Stomach acid is extremely strong, with a pH of 2.0 or less, so it can cause even worse damage to the enamel, leaving teeth yellowed, pitted, and sensitive.

What can you do to keep GERD from ruining your teeth? Talk to your doctor about managing your symptoms. You might need medication, and your doctor may recommend some lifestyle changes. These include:

• Avoiding trigger foods like chocolate, tomato-based foods, alcohol, coffee, and spicy or greasy foods.
• Quitting smoking.
• Not eating for several hours before bed.
• Losing weight.
• Not wearing tight clothing.

You can also lessen the effects of acid in your mouth. This can be done by stimulating saliva production by drinking water, taking a saliva booster, or chewing gum. You can also help neutralize acid by rinsing with plain water or a cup of water mixed with ½ teaspoon of baking soda. Antacid tablets can also help balance the pH of your mouth.

Your dentist can also help. Fluoride can strengthen your enamel, and your doctor can apply topical fluoride or prescribe a special rinse that has a higher fluoride concentration than you can get over the counter. Seeing your dentist twice a year allows the condition of your enamel to be evaluated, and your dentist can catch and treat problems while they’re still minor.

If you’re looking for a dentist in New York, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.

The Link Between Periodontal Disease and Premature Birth

It’s long been known that periodontal disease is a serious health problem. Beyond causing tooth loss and bleeding gums, periodontal disease can be detrimental to the whole body when bacteria from infected gums enters the bloodstream. Now, new research has revealed a link between periodontal disease and pre-term birth, showing that women with gum disease are substantially more likely to go into early labor than women with healthy gums.

The study, conducted by University Hospital Hradec Králové, Czech Republic, and led by Dr Vladimíra Radochová, from the department of dentistry, was published in the Journal of Clinical Periodontology. According to the Chief Executive of the Oral Health Foundation, Dr. Nigel Carter OBE, the research underscores the affect of oral health on a person’s overall health. The study showed that, of women who went into labor before 37 weeks of pregnancy, 45 percent had gum disease. By contrast, only 29 percent of women who experienced a perfect pregnancy had gum disease.

Worldwide, premature labor is the result of about 10 percent of all pregnancies. In the UK, the rate is about seven percent, and about 10 percent of babies in the United States arrive early, according to the Centers for Disease Control and Prevention. Premature birth can be the result of changes in the cervix or premature rupture of membranes, also known as “waters breaking.” So, what’s the link to periodontal disease?

It’s thought that bacteria in plaque traveling through the bloodstream to the placenta causes inflammation. Part of the problem is that it can be difficult for women to maintain good oral health while pregnant. Hormonal changes can make the gums more likely to be sore, swollen, and even bleed, because they’re more vulnerable to plaque. The women involved in the study who went into early labor were found to have eight times more plaque than the women with more favorable outcomes, and dental health that was four times lower. In addition to gum disease, women who had premature labor were more likely to have untreated tooth decay or fillings.

The takeaway from the study is that it’s important for a woman to care for her mouth to help ensure a healthy pregnancy. Brushing twice a day and flossing can help maintain oral health, and refraining from smoking and alcohol consumption can also reduce the chance of gum disease. Most important are regular dental appointments, to stay on top of oral health issues and keep periodontal disease at bay.

During pregnancy and every other stage of life, when you’re looking for excellent dental care and advice you can trust, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.

Why You Should Invest in Your Dental Health

Hey! Yes, you!  You matter!  Let’s talk about an important way to show your body that you care!

Yep!  We’re talking about your dental health and, in turn, your overall wellbeing!  Your mouth is there for you to help with communicating, both verbally and non-verbally, breathing, and eating.  Your confidence is conveyed through the communications that start from your mouth, including both your teeth and your smile! It is quite difficult to imagine living without a functioning mouth!

Did you know that your oral hygiene and dental health practices impact your entire body?  In fact, many health problems, including oral health, are preventable just by intentionally caring for your teeth! So, let’s dive in and see why it is worth your time to invest in your dental health!

1. Daily Habits are Healthy Habits

 Plaque build-up is a leading cause in gum disease which leads to heart disease, cancer, and other illnesses.  Flossing, brushing, and using antibacterial mouthwash are simple daily habits that can prevent not only cavities but also gum disease and other illnesses.

Check out this fact: The U.S. Centers for Disease Control (CDC) estimates that 31.6% of adults between the ages of 20 and 44 currently have untreated cavities AND that 46% of adults over the age of 29 already have gum disease.  While this is shocking news, matters are made worse by the fact that this is preventable by employing simple daily oral health routines.

2. Your Overall Health

 Proper hygiene habits and a nutritious diet benefit not just your teeth and gums but your entire body’s health and wellbeing.  Preventing gum disease can lead to reducing the risk of other complications, including heart disease, certain types of cancer, respiratory problems, kidney disease, joint inflammation, and even diabetic complications.

Having healthy daily habits is important AND so is keeping routine dental visits a priority. Just like you go to doctors for other annual check-ups, it is extremely important to visit your dentist every 6 months for routine cleanings, x-rays, and check-ups.  Just remember, prevention is WAY easier than treating a problem that does arise! Besides, consistent proper care is FAR more comfortable (and affordable) than treating problems that do arise!

3. Your Teeth Are Worth Your Investment

 Daily habits, such as flossing, brushing and using mouthwash, most definitely help with caring for your teeth and oral hygiene.  It is also very much worth your time and money if you see a dentist regularly, every 6 months, for a full cleaning and exam.  Look at this cost and prevention as an investment in critical resources rather than “just another expense” because the pain of dental problems and payment for their repairs can be mostly avoidable.

At Park 56 Dental, we are dedicated to safely and comfortably helping you care for your smile.  Our talented staff are compassionate about our services.  Contact us today to make an appointment and invest into the quality and caring of and for your smile! So, what are you waiting for?  Contact us today to schedule an appointment at (646)679-3989!

The Link Between Your Oral Health and Alzheimer’s

It seems far-fetched to say that your oral health and Alzheimer’s disease could possibly be connected.  However, this is exactly the claim that research is beginning to suggest.

As research has been done to compare the brains of people with and without Alzheimer’s disease, scientists have discovered that individuals who suffer from Alzheimer’s disease have an increase in levels of certain bacteria that are also responsible for the cause of gum disease, such as porphyromonas gingivalis and a toxic enzyme that it creates called gingipains. Gingipains is secreted from this bacteria and has been found to destroy the brain’s neurons. This similarity between gum disease and Alzheimer’s is enough to suggest that the prevention of gum disease may also be connected to the possible prevention of Alzheimer’s

In a different study led by the CDC’s National Center for Health Statistics, baselines were taken and individuals were tracked with follow-up data kept for up to 26 years. Up to 19 antibodies were found that are associated with Alzheimer’s with the most fatal being, again,  porphyromonas gingivalis and its production of the toxic enzyme gingipains.

So, it makes sense to work hard to prevent gum disease and, therefore, reduce the risk of MANY other problems!!

 What do I do if I already have gum disease?

Healthy oral hygiene habits can decrease the risk of gum disease. Continue to improve and maintain healthy habits, including:

• flossing daily
• brushing your teeth 2-3 times a day
• using antibacterial mouthwash
• changing your toothbrush every 3 months
• being intentional about what foods and drinks you comsume

Remember, also, to visit your dentist at least 2 times a year for cleanings.  If your teeth are showing signs of plaque build-up, there is a procedure for deeper cleaning of the teeth and gums that may be right for you.  Continuing to care for your teeth is of the utmost importance.  Your health and wellbeing are so valuable, especially to those whom you love!

How can I protect myself?

 Keep learning and researching!  Education is the key to making informed and improved decisions. Some of your health journey is genetic, but some is left up to you and the choices that you make for taking care of yourself.  You may not be able to change past decisions but you can certainly work toward staying the healthiest you can possibly be. Whether you have always been on top of your oral health and hygiene or you have room for improvement, remember that your teeth and gums impact your whole body’s wellness.

While this research is still undergo, you have the ability to be proactive.  Clean teeth make for a healthier you!  Stay informed and maintain that amazing smile! Schedule a cleaning today so that you can maintain healthy teeth, heart, and mind!

You are worth the time, energy, and expense of a happy, healthy smile!  So, go ahead and take some much needed time to invest in yourself and your future!  You’ll be so very glad that you did!!! Call Park 56 Dental today at

Healthy Dental Habits

Your smile says it all! But what exactly does it say?  Dental hygiene is not just important for a great smile, it also contributes to your body’s overall health. Caring for your teeth can decrease risks of gum disease, heart disease, dementia, respiratory problems, and even cancer. Risk prevention is easier than you think if you follow these simple habits to develop healthy hygiene.

Brush Your Teeth 2-3 Times Daily

Using the right toothbrush and fluoride toothpaste will prevent food from getting stuck between your teeth as well as plaque build-up, which can lead to bad breath, cavities and gum disease. Brushing morning and night are common habits, but brushing after each meal may also help with build-up, preventing gum disease and bad breath. It is recommended to brush in a circular motion for 2-3 minutes and cover each section of your mouth so that each tooth has been properly noticed.

In addition to brushing, choosing the right toothbrush is also important.  Whether you are choosing an electronic toothbrush or a regular tooth brush, make sure that you are replacing it (or the head, with an electronic toothbrush) every 3 months to reduce the amount of bacteria growing and potentially causing harm.

Flossing

Be honest!  It is easy to answer your dentist or hygienist with a false and emphatic, “Yes!” when asked if you’ve been flossing.  However, you know the truth and your body does, too.  It is a beneficial habit to floss your teeth daily.  This routine cleaning provides even more care for removing food from between your teeth and prohibiting harmful growth of plaque or allowing cavities to form.  Bleeding gums when you floss can indicate gingivitis or even a lack of healthy gums but this can improve over time, so stick with it!  If flossing is something that your sensitive teeth have difficulty tolerating, try a water pick instead.

Whether you are choosing floss or a water pick, make sure that you are working to dedicate time to developing healthy dental hygiene habits so that your next dental visit can be an honest one!

What More Should You Do?

Other suggestions for healthy oral hygiene include brushing your tongue and even using an antibacterial mouth wash. Tongue scrapers can be purchased and can help with removing bacteria from your tongue and improving your breath.  Antibacterial mouth wash can be the final touch to your daily routines and can help remove any bacteria that may have been able to hide from your toothbrush or floss.

Now your daily oral hygiene habits are off to a sparkly, fresh start.  What other habits should you let go of?

There are some bad habits that are actually more than just indulgences.  What you put into your mouth and body impacts your whole body’s health. So, take care of you and your mouth!

• Limit coffee, tea and coke and drink with a straw to prevent the harmful acids from settling onto your teeth.
• Say NO to tobacco! No smoking or chewing tobacco!
• Eat a nutritious diet of fruits, vegetables, fish, and chicken to encourage healthy teeth but also a healthy body overall!
• Limit sugary foods! The harmful bacteria in your mouth gets fuel from sugary foods and drinks. By limiting what you eat you are promoting a healthier mouth.

Now that you are ready to focus on a more complete oral hygiene regiment, make sure that you also schedule dental appointments regularly to assist with preventative care and a positive care plan that will impact your whole body! At Park 56 Dental, we are here to serve you!  Give us a call at (646) 679-3989.

Why it’s Important to Replace a Lost Tooth

Many people assume that a missing tooth only has cosmetic consequences. But while having a gap in your smile is enough to make anyone self-conscious, there are also numerous health-related reasons not to ignore a missing tooth. Whether you opt for a bridge, removable partial dentures, or a dental implant, here’s a look at why it’s important to replace a lost tooth.

• Your teeth may shift and loosen: Every tooth helps maintain the stability of the one next to it. If you lose a permanent tooth, the surrounding teeth may begin shifting to fill the gap, undoing years of orthodontic work.
• Chewing may be more difficult: The sensitive gum tissue where your tooth is missing can make it painful to chew in that part of your mouth. Then, if your teeth drift out of place, your bite may suffer, making chewing even more uncomfortable. Over time, you may find it cumbersome to eat solid, healthy food like fruits and vegetables, which can lead to poor nutrition.
• You could develop TMJ disorder: To avoid discomfort, you may start chewing food on only one side of your mouth. However, this can strain your jaw muscles and lead to temporomandibular joint (TMJ) disorder, resulting in jaw pain, chronic headaches, and other symptoms. Lopsided chewing can also wear down your teeth unevenly and affect their appearance.
• You may be more prone to cavities and gum disease. A shifting smile and altered bite can make your teeth harder to clean. This means you’re more vulnerable to tooth decay and gum disease, both of which may lead to further tooth loss.
• Your jaw bone could deteriorate: A healthy jaw is only possible if you have healthy teeth to stimulate the production of new cells. If you lose one or more teeth, this stimulation disappears, which can lead to bone loss.
• Your appearance could change: When your opposing teeth have nothing to make contact with, your muscles and bone structure may begin to change. This problem is most apparent if you lose several teeth, which can lead to sunken cheeks and an aged appearance.
• Your self-esteem could suffer: Losing baby teeth may have been fun as a kid, but having a gap in your smile as an adult can drain your confidence level. First, you become concerned with your appearance and cover your mouth when you smile. Then, you may avoid talking too much if you develop a speech issue. Depression and anxiety can set in as a result.

If you recently lost a tooth in a traumatic incident or had a decayed tooth extracted, visit Park 56 Dental to explore your tooth-restoration options. We recommend dental implants to many of our patients because they provide a hassle-free, long-lasting way to replace a lost tooth. Even if you didn’t qualify for an implant in the past, you may now be eligible. To find out what makes us the best dentist in New York, please call us at (212) 826-2322 and schedule a consultation.

How Oral Piercings Can Affect Your Dental Health

Piercings are growing ever more popular, and many people choose to express their individuality with an oral piercing. Unfortunately, cheek, tongue, and lip piercings often come with complications that can have an impact on your dental health. Before you get an oral piercing, make sure you know the risks.

Any piercing can cause an allergic reaction. You might experience pain and swelling after the procedure, or develop a skin infection that causes redness and pain or even scarring. When jewelry is accidentally ripped out, it can cause tearing and trauma, and piercings come with a risk of bloodborne diseases like Hepatitis B, Hepatitis C, and HIV. While those complications apply to all piercings, though, there are some problems that specifically occur with oral piercings. According to the American Dental Association, complications that can result from oral piercings include:

• Chipped or cracked teeth or a swollen tongue: The piercing can bump against your teeth while you talk or eat. You might even find that you sometimes bite it. When this happens, the piercing can injure your gums or crack or scratch your teeth. Your teeth may become sensitive, or you might damage your fillings. In addition, jewelry in your mouth can accumulate plaque, leading to tooth decay and cavities.
• Halitosis: It’s hard to properly clean your mouth when there’s jewelry covering part of your oral tissue. This leads to plaque bacteria and food debris building up in your mouth and causing bad breath.
• Bacterial infections: Your mouth is already a welcoming place for bacteria, because it’s so moist. Add in an incision and jewelry, and the bacteria trapped around your piercing can lead to infection, with symptoms of redness, swelling, pain, and a foul odor.
• Increased saliva: Usually, you want a good flow of saliva to wash out your mouth and prevent tooth decay. However, the excessive saliva flow that can be caused by an oral piercing can lead to the development of tartar, calcified plaque. Tartar hardens on teeth and under gums, and removing it requires a professional dental cleaning.
• Gum issues: Metal rubbing against the gums when you’re chewing, speaking, or just moving the piercing can cause gums to recede, which sometimes requires surgical correction. Piercings also raise the risk of gum disease, which can negatively impact your health and lead to tooth loss.
• Problems with dental care: Jewelry in your mouth makes it harder for your dental team to care for your oral health. It can even interfere with x rays and other diagnostic tools.
• Tissue trauma: Sometimes piercing jewelry becomes infected and must be surgically removed. You can also form scar tissue that may become large and require surgical removal.
• Changes in speech: Oral piercings can cause you to speak differently and impede your normal chewing.
• Obstructed airway: If the piercing becomes infected, you may experience breathing problems. Worse, if a piercing dislodges when you’re sleeping, speaking, or chewing, it can become lodged in the back of the throat, causing choking or airway obstruction.
• Nerve damage: After a piercing, your tongue may feel numb because of temporary nerve damage. Sometimes, though, this damage becomes permanent. This can affect your sense of taste and the movement of your mouth.

You might not realize it, but these complications are surprisingly common. While they don’t happen to everyone with oral piercings, they happen frequently enough and cause enough serious damage to be of concern. You can reduce your risk of complications, however, by being vigilant about caring for your mouth. Brush twice a day, floss, and use an alcohol-free mouthwash. Don’t play with your jewelry, stay vigilant for signs of infection, and periodically check to make sure it’s tightly secured.

If you’re looking for the perfect dentist, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.

How to Avoid Wearing Dentures in the Future

Growing older means facing a variety of challenges.  Some of the difficulties that come along with aging are inevitable, but wearing dentures is not one of those things. There are steps you can take to be proactive with your dental care so that you won’t have to wear dentures in the future.

• First, brush your teeth. It may seem to simple and obvious to need to be stated, but many people to not properly clean their teeth. Did you know that over 20 million people in the United States are missing all of their natural teeth? That’s a lot of people who need dentures. Some of that tooth loss stems from poor brushing habits, because one in four adults in this country doesn’t brush twice daily. Lack of brushing leads to periodontal disease, which the National Institute of Dental and Craniofacial Research cites as the most common cause of tooth loss among adults. Brush your teeth twice a day, with a good toothbrush and fluoride toothpaste certified by the ADA.
• While you’re at it, floss! Flossing is important, because when tiny food particles are allowed to remain between your gums and teeth, they harden and turn into tartar. Tartar is often the cause of gingivitis which leads to periodontitis, which leads to lost teeth. Lost teeth, of course, lead to dentures. Floss at least once a day and consider augmenting your brushing and flossing routine by rinsing with a dentist-approved mouthwash.
• Schedule regular dental checkups. It is recommended that adults visit the dentist for a cleaning and exam every six months. Unfortunately, only about half of adults in the U.S. actually do that. These appointments are very important, though, for many reasons. When you have regular cleanings, the dentist and hygienist can help you keep tooth decay and gum disease at bay. Further, when your dentist examines your teeth every six months, there’s a better chance of catching any problems when they’re small, before they grow into major issues.

Of course, if you do end up needing dentures, it’s not the end of the world. Today’s dentures are much better than the dentures of generations past, and if you’re replacing missing teeth, you may even be able to get implants as well, provided you don’t have bone deterioration. If you have pain, bleeding gums, you’re losing your teeth, or you are having trouble eating, don’t suffer in silence. Instead, find a good dentist who can help you determine your best options.

If you’re looking for the perfect dentist, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.

Why You Have White Spots on Your Teeth

When you smile at yourself in the mirror, you want pearly white teeth to smile back. If you notice white spots on your teeth, you may wonder if it’s a temporary cosmetic problem or an indicator of a more serious health issue. Explore the reasons why you may have white spots on your teeth and how a dentist can help you prevent or treat the problem.

What Causes White Spots on Teeth?

Several problems may cause white spots to form on your teeth. Some of the most common factors include:

• Too much fluoride: Ingesting too much fluoride leads to a condition called fluorosis. This harmless condition is usually seen in children whose teeth are still developing. To prevent this, give young children fluoride-free toothpaste and instruct older children not to swallow their toothpaste.
• Improperly formed enamel: A condition called hypoplasia causes poorly developed tooth enamel in children, resulting in white spots and an increased risk of tooth decay. Smoking during pregnancy is one reason this can happen.
• Certain medications: Amoxicillin and other medicines taken to treat infections can weaken tooth enamel enough to allow white spots to form. This most often affects children whose teeth are still developing.
• Loss of mineral content: In adults, an opaque, chalky white spot is often the first sign of a cavity. It indicates that the acidic plaque on your teeth has compromised the enamel, which is now starting to decay.
• Poor diet: Not consuming enough calcium and other minerals weakens your enamel. Then, eating too many sugary or acidic foods eats away at your weakened teeth, leading to white spots and eventually cavities. Try eating more fruits, vegetables, nuts, and low-fat dairy, while reducing your intake of candy, soda, juices, citrus fruits, and starches.
• Poor oral hygiene while wearing braces: It’s common for white spots to develop on your teeth while wearing braces. After all, dental hygiene is more difficult when your teeth are covered with brackets and wires, so thorough brushing and flossing are more important than ever. You may also want to consider Invisalign as a metal-free way to straighten your smile.

Treatment for White Spots on Teeth

When it comes to keeping your teeth healthy and beautiful, prevention is the best medicine. If white spots have already appeared on your teeth, a dentist may be able to remove them, depending on the cause and level of deterioration. The most effective treatments include:

• Enamel microabrasion
• Teeth whitening
• Dental veneers
• Topical fluoride
• Composite fillings

If you want help removing white spots from your teeth, Park 56 Dental is here for you. We offer cosmetic and restorative dentistry services to renew your confident smile. Our world-class care and passion for helping our patients have earned us the title of NYC’s best dentist! Find out for yourself what makes us different—call us at (212) 826-2322 or schedule an appointment online today. We have served the 10022 zip code area for over 20 years.

Foods and Drinks that Erode Teeth

You try to stick to a healthy diet, avoiding sugary sodas and sticky candies that can damage your teeth. However, sometimes even healthy foods can cause tooth erosion. It pays to be mindful of the signs of eroded tooth enamel and avoid foods that can negatively impact the health of your teeth.

First, what are the symptoms of tooth enamel erosion? You might notice that your teeth feel sensitive when you eat or drink something hot or cold. You might also notice that your fillings or even your teeth have changed color. If your enamel erodes to an extreme degree, you might lose a tooth or develop an abscess. So, what foods should you avoid to prevent these problems?

• Citrus Fruit: The high acid content in citrus can damage your teeth. In fact, even things with citrus flavoring can wear down your enamel.
• Tomatoes: Tomatoes are good for your body, but they can be rough on your teeth. This is because they’re acidic. If you eat tomato sauce on pasta, you’re doing your teeth a double disservice, because the tomatoes break down your enamel and the carbs in pasta feed cavity-causing bacteria.
• Dried Fruits: Even though it’s nutrient-dense, dried fruit can damage your teeth. It’s sticky, and has sugar, so if you don’t immediately get all that sticky fruit off of your teeth, the sugar will erode your enamel.
• Carbonated Beverages: Even when they’re sugar free, soft drinks have carbonation that can wear away your enamel. You’re better off with unsweetened tea or water, but if you do drink soft drinks, don’t brush immediately. You might think that cleaning the soda off of your teeth immediately is a good idea, but brushing after your enamel has been weakened by carbonation can erode it further.
• Pickles: Because of the acid required for the pickling process, pickles can cause staining and tooth erosion. Some pickles also have sugar, which makes them even more likely to cause cavities.
• Wine: Both white and red wine have enamel-softening acid, but red wine also contains compounds called tannins that can dry your mouth and stain your teeth.
• Sports Drinks: These beverages are high-carb, sugary, acidic, and thick enough to stick to your teeth.
• Crackers: Because they’re refined carbohydrates, crackers can cause inflammation in the body. Crackers also stick to your teeth, which can promote tooth decay.
• Sugar: Of course, you’ve known since childhood that sugar causes cavities. It’s important to note, however, that sugar isn’t only found in sweet treats, but also in processed foods.

At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.