What to Look for When Buying Toothpaste

Buying toothpaste seems like it would be a simple process. When confronted by shelves and shelves of options, though, it can quickly become complicated. Add in some social media ads about alternative toothpastes and it’s understandable that you might be completely confused. Not to worry! We’ve got some tips to make buying your next tube of toothpaste simple.

• Make sure the toothpaste you pick is ADA approved. Toothpastes with the ADA seal of approval are safe to use and guaranteed to be effective.
• Check for fluoride. Fluoride helps prevent tooth decay by strengthening your tooth enamel. When you use toothpaste with fluoride, you can maintain and, in some cases, improve your oral health. There are two types of fluoride found in toothpastes, stannous fluoride and sodium fluoride, with stannous being the more effective type.
• Take a close look at the ingredients. Sodium laurel sulphate (SLS), for example is a controversial ingredient. While it’s useful for cleaning the teeth, removing bacteria, plaque, and food particles, there is also evidence that it can contribute to sensitivity and cause mouth ulcers for some people. If your teeth are sensitive, avoid SLS. If you do use it, don’t swallow it, because it can negatively impact your health. People with sensitive teeth might wish to look for potassium nitrate and strontium chloride, which can help desensitize teeth. Be wary of triclosan because this common bacteria-fighting ingredient may actually contribute to bacterial resistance.
• Consider your specific needs in dental care. Are you looking for better tartar control? Tooth whitening? Desensitizing? Gum health? Think about what you’re hoping to achieve with your oral care and that will help inform your toothpaste decision.
• Think about flavor and texture. While it may seem frivolous to choose a toothpaste based on the way it feels and tastes, it’s actually an important piece of the puzzle when you’re shopping for the right toothpaste for you. If you don’t like the way your toothpaste tastes, brushing your teeth will be less appealing.
• What about alternatives to traditional toothpaste? There are some toothpastes that use unconventional ingredients and are somewhat trendy, but are they as effective as traditional toothpaste? Probably not. For instance, toothpastes that use aloe vera aren’t likely to fight plaque or gingivitis any more effectively than other toothpastes, and most aloe vera toothpastes lack fluoride. Charcoal is another trendy toothpaste ingredient, but it may do more harm than good, because it is abrasive and can damage your tooth enamel.
• Ask your dentist for recommendations. When in doubt, ask a professional! Your dentist is an expert not only on tooth care but also on your unique oral health history.

If you’re looking for a dentist in New York, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.

Plaque vs Tartar vs Cavities…What’s the Difference?

When you go to the dentist, a lot of unfamiliar terms may be thrown around. Sometimes, it can be confusing to keep up with all the instructions you’re being given and all the information your dentist is sharing with you. One source of confusion is the subject of plaque, tartar, and cavities. Do you know the difference?

• Plaque happens when sugary or starchy food mixes with the bacteria in your mouth. A collection of bacteria then sticks together on your teeth, causing you to feel like your teeth are fuzzy. What’s actually going is that the bacteria have formed a biofilm on your teeth, creating a slimy, sticky, white or yellow film. Plaque can cause bad breath, and if you don’t remove it, irritate your gums. You can remove plaque, however, by brushing, flossing, and using mouthwash.
• Tartar happens when you don’t sufficiently remove plaque. When that plaque stays on your teeth, it hardens, creating a sort of shield for bacteria. This hardened plaque is called tartar, or calculus. Tartar can’t be removed by regular dental hygiene, and must be removed by a dentist or hygienist. Tartar makes your teeth look discolored, and it traps plaque, making it more difficult to remove. In this way, plaque and tartar work together to remove minerals in your tooth enamel, causing tiny holes in the enamel.
• Cavities are the result of bacteria and acid making it through those little holes. The bacteria and acid make their way to the dentin layer of your teeth, which communicates with your nerves and causes sensitivity. They then move on to the inner tooth, where the nerves and blood vessels are located, called the pulp. The pulp becomes swollen and irritated, causing pain and permanent tooth damage. This damage is known as tooth decay or cavities.

As you can see, one thing leads to another when it comes to plaque, tartar, and cavities. That’s why it’s so important to brush and floss daily and see your dentist for regular cleanings. While you’re there, the dentist might recommend further treatments to combat plaque, tartar, and cavities. Dental sealants, for example, can help protect against plaque and tartar, and fluoride treatments can make your teeth more resistant to acid. Talk to your dentist about the best ways to care for your dental health and prevent tooth decay.

Whether you need a cleaning or good dental advice, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.

How Dieting Can Cause Bad Breath

Over the past ten years, there has been a lot of debate about low-carb diets such as the Keto and Atkins diets. Most of this discussion is about how they work, and whether they help people keep weight off for a long period. An overlooked aspect of these diets is their tendency to cause bad breath, also known as halitosis. Some people have taken to calling this phenomenon “keto breath.” How does this happen?

One of your body’s main sources of energy is glucose. Glucose is formed when your digestive system breaks down carbohydrates from complex sugars into simple glucose molecules. When you eat fewer carbohydrates, your body has to find other fuel sources (primarily fat) for energy. This metabolic state is known as ketosis.

When your body breaks down fatty acids, it creates a byproduct known as ketone bodies, or ketones. They come in three common forms: acetoacetate, beta-hydroxybutyrate, and acetone. These are regularly removed from your body when you exhale or urinate.

If you consume a low-carb diet, your body relies more on fatty acids for energy because you aren’t consuming as many carbohydrates. As you use up more fatty acids, more ketones are released as a byproduct of the metabolic process at work.

This surplus of ketones in your body can contribute to bad breath. But the ketones you exhale have very particular odors, which are mostly not like what you experience with normal diet bad breath.

There’s another bad breath factor with low-carb diets. The sudden transition from carbs to proteins changes how the body metabolizes food. The breakdown of protein creates ammonia. A sudden increase in dietary protein will only exacerbate this effect, increasing the amount of ammonia in your urine as well as your stomach gasses. Since it takes a lot of water to remove ammonia from your system, insufficient hydration can degrade your breath as this excess ammonia builds up in your body.

If low-carb diets have helped you, don’t despair. Some people on low-carb diets don’t develop bad breath. With others, it’s a temporary effect of the rapid diet change. And there are ways to mitigate the effect:

• Drink lots of water
• Use mints and/or gum to mask odors
• Brush your teeth at least twice a day
• Floss daily
• Transition slowly into your new diet and see how these changes affect you

If you’re experiencing halitosis, or if you just need the perfect place to get your teeth cleaned or fixed, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (646) 679-3989.

How to Prevent Plaque

Everyone knows that if we don’t take care of our teeth we can get cavities. One cause of cavities is the buildup of plaque, which can also cause gum disease. Here’s an overview of what plaque is and how we can prevent it.

Everyone has dental plaque to some extent. Plaque causes a slight fuzziness on your teeth that you can feel with your tongue. It’s a sticky film of bacteria that is constantly developing on the surface of your teeth. The bacteria in plaque produce acids after you eat or drink. These acids can destroy your tooth enamel, leading to cavities and also gingivitis aka gum disease.

Plaque can also form under your gums and on your tooth roots. They can break down the jaw bones that support your teeth. If left untreated, plaque can harden into tartar, which is harder to remove. Proper dental hygiene habits, most importantly daily brushing and flossing, gets rid of a lot of this plaque. If you don’t like using normal dental floss there are options for you, including dental picks, pre-threaded flossers, brushes that fit between your teeth, water flossers or wooden plaque removers. Mouthwash is useful for loosening plaque so you can brush it off better, or spit or rinse it out of your mouth. But be careful to not get a kind that will dry your mouth out, because that actually makes your mouth more vulnerable to plaque formation.

Although we all get plaque, you may be more susceptible to plaque formation if you:

• Smoke
• Have dry mouth due to medical conditions or medications
• Have a history of head or neck radiation

Your diet is also an important factor for plaque formation. Plaque can form quickly when the bacteria in your mouth mixes with sugary or starchy foods such as soft drinks, milk, juice, fruit, pasta or bread. These bacteria release acids that break down carbohydrates in food and drinks, so they do serve a useful function in that regard. Plaque is clearly a downside. Many dentists will tell you that you can eat or drink pretty much whatever you like, as long as it’s in moderation. Whenever possible, drink water or brush your teeth right after consuming these problematic foods or drinks, to get that dangerous stuff off your teeth before they can help form plaque.

Regular dental cleanings are important too, because there are spaces that are hard for you to clean on your own. Dentists and dental hygienists have special tools to find and remove plaque.

If you’re looking for the perfect place to get your teeth cleaned or fixed, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (646) 679-3989.

How Root Canals Can Improve Your Smile and Dental Health

Have you ever heard a character in a movie or TV show say “I’d rather have a root canal?” That’s a reference to a dental procedure that used to be quite painful and complicated but, due to medical advancements, no longer has to be. The weird thing is, most people don’t even understand what the procedure is, or how much it can improve your smile and your dental health. If you’ve ever wondered about this topic, we’re here with the details.

Before the root canal procedure was invented, a tooth with a diseased nerve had to be taken out. Today it can often be saved with a fairly simple procedure involving one to three office visits, and with minimal downtime. And in contrast to old methods, it can be done virtually painlessly.

After a tooth has emerged through the gums, the only real function of the root is to detect heat or cold. When a tooth develops a crack or a deep cavity, germs can enter the pulp tissue and cause an infection inside the tooth. If this is left untreated, an abscess may form, and if the infected tissue is not removed, pain and swelling can result. This can also injure your jawbones and cause other health issues.

Teeth with infected roots aren’t always painful, but signs you may need a root canal include severe toothaches, pain when chewing or applying pressure, prolonged sensitivity or pain in response to hot or cold temperatures, a dark discoloration of the tooth, and swelling or tenderness of the adjacent gums. If you experience any of these symptoms, contact your dentist.

During a root canal procedure, your dentist or endodontist (a dentist who specializes in dental nerves) removes the affected tissue. Then the interior of the tooth is cleaned and sealed. Finally, the tooth is filled in with a dental composite. If your tooth has extensive decay, your dentist may want to place an artificial crown on your tooth to protect it from breakage. If you take good care of your teeth with regular brushing, flossing, and dental checkups, your restored tooth can last a lifetime.

If you think your teeth may have damage that requires a root canal procedure, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (646) 679-3989.

What Are Our Teeth Made Of?

Most people know the basics of dental care, but how many of us really know the anatomy of our teeth? Here’s a short overview of what our teeth are made of.

Crown

Quite simply, the crown is the part of the tooth that you can see.

Enamel

The hardest tissue in your whole body is the enamel of your teeth, which forms the outermost layer of the crown. This substance is why your teeth can withstand the pressure from chewing hard foods. It also protects your teeth from harmful bacteria and acids, as well as hot and cold foods. Enamel mostly consists of calcium phosphate, a rock-hard mineral.

Dentin

Right below the enamel is a yellowish material called dentin. It is a hard tissue made of microscopic tubes. When the enamel is damaged or worn away, heat or cold can enter the tooth through these tubes and cause pain. Every tooth is mostly dentin, which is why teeth have a slight yellowish tint. Like enamel, dentin mostly consists of apatite crystals of calcium and phosphate. This makes it hard as bone, but it’s not quite as hard as enamel.

Pulp

Below dentin is pulp, the softest, most alive and innermost portion of the tooth. Pulp consists of connective tissue , nerves, and blood vessels, which nourish your teeth. Pulp has two parts — the pulp chamber, which is in the crown, and the root canal, which lies in the root of the tooth. Nerves and blood vessels enter the root through a small hole in its tip and extend through the root canal into the pulp chamber.

Cementum

Cementum is a layer of connective tissue that secures the roots of your teeth firmly to your gums and jawbone.

A layer of cementum coats the exterior of the root, under the gum line, and binds the tooth into place within the jawbone. Cementum is as hard as bone, but it’s slightly softer than dentin. It consists of about 45–50% inorganic minerals and 50–55% organic matter (mostly collagen and glycoproteins) plus water.

Periodontal Ligament

The periodontal ligament, also called the desmodontium, is a fibrous joint that holds the root of each tooth in its bone socket. The periodontal ligament fibers are anchored in the cementum layer of the tooth and in the alveolar jaw bone. They hold the teeth in a state of sprung suspension, which means that each tooth can move slightly within its alveolar bone socket.

If you’re looking for the perfect place to get your teeth cleaned or fixed, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (646) 679-3989.

Should You Get Veneers?

Are you considering veneers? If you’ve ever felt the need to hide the imperfections in your smile, veneers might be the perfect solution for you. A natural-looking option, veneers are an excellent way to adjust your smile and help you feel more confident.

A veneer is a thin shell made of tooth-colored porcelain and customized to match your existing teeth. It fits on the outside-facing portion of your tooth and blends seamlessly into your natural smile. Veneers are a discreet option for improving your smile and can conceal imperfections without causing unnecessary damage.

To start the process, your dentist creates a model of your teeth, which the dental technician will use to create your veneers. Each tooth will be prepared by cleaning, polishing, and etching it slightly to remove a little bit of enamel so the veneer will adhere correctly to the tooth’s surface. Once it’s in place, it will be evaluated to make sure it’s functional and aesthetically pleasing. If necessary, the dentist will make adjustments to create a natural fit, feel, and look.

Using veneers, dentists can address issues that include:

• Crooked teeth: Veneers aren’t a replacement for orthodontia but can be used in some cases to improve the look of crooked teeth.
• Gaps: If your teeth don’t fit together as they should but have gaps between them, it can detract from the look of your smile. However, a more pressing concern is that gapped teeth can be more vulnerable to cavities and gingivitis. If your teeth are poorly aligned, you probably need braces or a retainer. However, if your teeth are gapped because they’re small, veneers might solve your problem.
• Discoloration: If you’ve tried tooth whitening and are not getting the look you want, veneers can give you a sparkling white smile.
• Imperfect teeth: Maybe some of your teeth are smaller than others, or perhaps your teeth are worn down or oddly shaped. If your imperfect teeth are making you self-conscious, veneers can fix the problem.
• Chipped teeth: Most people chip a tooth at some point in their lives. A veneer applied to a chipped tooth can make the chips invisible.

If you need more persuading, consider the benefits of veneers. First, they look and feel just like your natural teeth, so no one will even know they’re there. They’re also stain resistant, so your teeth are likely to stay white once they’re in place. Veneers are also strong and durable enough to protect your smile for up to 15 years.

If you’re looking for the perfect place to get veneers, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.

Why it’s Important to Clean Your Tongue

You brush at least twice a day and floss at least once, but what about cleaning your tongue? If you’re like most people, you probably neglect this important part of dental hygiene. While people are taught from childhood about the importance of brushing and flossing, tongue care is an often neglected subject. It’s vital to oral health, though, and here are some reasons why.

• Your tongue is a breeding ground for bacteria. In fact, most of the bacteria your mouth can be found on the rough surface of your tongue. When you brush your teeth, you remove bacteria from your teeth. However, saliva carries bacteria from your tongue back to your teeth in just a few hours.
• Neglecting to brush your tongue leads to bad breath. All the bacteria hanging out on your tongue can cause odor. Cleaning your tongue can prevent halitosis.
• Cleaning your tongue reduces your risk of periodontal disease. Gum disease is a real problem that can lead to illnesses throughout the body. When you remove the bacteria from your tongue, there’s less of a chance that it can lead to gum infection.
• Your taste buds will thank you for cleaning your tongue. Bacteria on your tongue can coat your taste buds and mute the flavors of your food. Want to enjoy more rich flavors? Clean your tongue.
• Regularly cleaning your tongue makes you less likely to develop oral thrush. An infection caused by overgrowth of yeast in the mouth, oral thrush can be the result of excessive bacteria in your mouth. You may develop white patches on your tongue that require treatment with an antifungal medication. You can keep this infection at bay, however, by regularly cleaning your tongue.
• Your immune system benefits from a clean tongue. The health of your mouth has a major impact on the health of your body and your tongue works to boost your immune system. Toxins build up on your tongue, and when you clean them off, you’ll prevent them from being absorbed into your body. You’ll have better overall health and stronger immune function.

So, what’s the best way to clean your tongue? Rinsing won’t do the trick; you’ll have to use your toothbrush. Beginning at the back of your tongue, work your way towards the front of your mouth, brushing back and forth, side to side, over the entire top surface of your tongue. Brush firmly but gently enough to avoid breaking the skin. To keep a healthy mouth, brush your teeth and tongue at least twice a day, floss daily, and keep regular appointments with an experienced, well-qualified dentist.

If you’re looking for the perfect dentist, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.

Do Whitening Toothpastes Actually Work?

Could your teeth stand to be whiter? Most people would answer yes, which is why there are so many whitening toothpastes on the market. But do these toothpastes actually work? Read on to learn more about whitening toothpastes and additional treatments you might want to consider.

What do whitening toothpastes actually do? They work, using special abrasives and peroxide or other chemicals, to polish the teeth and dissolve stains. If you’ve got noticeable stains from things like coffee, cigarettes, or soda, whitening toothpaste will remove these stains and make a difference in the look of your teeth. Some whitening toothpastes use a chemical called blue covarine, which creates an optical illusion by adhering to the surface of the teeth and making them appear less yellow. It’s important to note, though, that whitening toothpastes can’t lighten stains under the surface of a tooth or change the tooth’s natural color.

Another fact to keep in mind is that the results of whitening toothpaste aren’t immediate. You’ll need to use your whitening toothpaste twice a day for two to six weeks in order to have teeth that look whiter. If you decide to go this route, make sure you’re using a brand of toothpaste that has the American Dental Association Seal of Acceptance or a similar endorsement from a reputable organization. Remember, though, that whitening toothpastes use abrasives, which can wear down the enamel as they’re removing stains.

Whitening toothpastes are not the only at-home options for tooth whitening. An over-the-counter tooth bleaching product or kit is a more effective option for lightening your teeth than toothpaste. These bleaches must stay in contact with the teeth for a longer time than toothpaste, and you’ll have to use this type of product regularly for two to four weeks.

Professional whitening is a much more effective alternative to anything you can do at home. One great option is Zoom!®, a whitening treatment that takes only an hour and whitens your teeth significantly. In fact, most people achieve about eight shades of whitening in the Zoom! process. After examining your teeth and gums to make sure they’re healthy, the dentist will cover your lops and gums with material to protect them while your teeth are being treated. The whitening gel is applied and activated by the Zoom! light source to gently break up stains and whiten your teeth. You’ll receive three 15-minute applications within the one hour treatment time, then you’ll rinse, and your treatment will be complete. It’s easy and painless, and the results are immediate.

If you’re looking for Zoom!® teeth whitening, we provide that and much more at the practice that was voted best dentist in NYC. At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.