• Healthy Dental Habits

    Your smile says it all! But what exactly does it say?  Dental hygiene is not just important for a great smile, it also contributes to your body’s overall health. Caring for your teeth can decrease risks of gum disease, heart disease, dementia, respiratory problems, and even cancer. Risk prevention is easier than you think if you follow these simple habits to develop healthy hygiene.

    Brush Your Teeth 2-3 Times Daily

    Using the right toothbrush and fluoride toothpaste will prevent food from getting stuck between your teeth as well as plaque build-up, which can lead to bad breath, cavities and gum disease. Brushing morning and night are common habits, but brushing after each meal may also help with build-up, preventing gum disease and bad breath. It is recommended to brush in a circular motion for 2-3 minutes and cover each section of your mouth so that each tooth has been properly noticed.

    In addition to brushing, choosing the right toothbrush is also important.  Whether you are choosing an electronic toothbrush or a regular tooth brush, make sure that you are replacing it (or the head, with an electronic toothbrush) every 3 months to reduce the amount of bacteria growing and potentially causing harm.

    Flossing

    Be honest!  It is easy to answer your dentist or hygienist with a false and emphatic, “Yes!” when asked if you’ve been flossing.  However, you know the truth and your body does, too.  It is a beneficial habit to floss your teeth daily.  This routine cleaning provides even more care for removing food from between your teeth and prohibiting harmful growth of plaque or allowing cavities to form.  Bleeding gums when you floss can indicate gingivitis or even a lack of healthy gums but this can improve over time, so stick with it!  If flossing is something that your sensitive teeth have difficulty tolerating, try a water pick instead.

    Whether you are choosing floss or a water pick, make sure that you are working to dedicate time to developing healthy dental hygiene habits so that your next dental visit can be an honest one!

    What More Should You Do?

    Other suggestions for healthy oral hygiene include brushing your tongue and even using an antibacterial mouth wash. Tongue scrapers can be purchased and can help with removing bacteria from your tongue and improving your breath.  Antibacterial mouth wash can be the final touch to your daily routines and can help remove any bacteria that may have been able to hide from your toothbrush or floss.

    Now your daily oral hygiene habits are off to a sparkly, fresh start.  What other habits should you let go of?

    There are some bad habits that are actually more than just indulgences.  What you put into your mouth and body impacts your whole body’s health. So, take care of you and your mouth!

    • Limit coffee, tea and coke and drink with a straw to prevent the harmful acids from settling onto your teeth.
    • Say NO to tobacco! No smoking or chewing tobacco!
    • Eat a nutritious diet of fruits, vegetables, fish, and chicken to encourage healthy teeth but also a healthy body overall!
    • Limit sugary foods! The harmful bacteria in your mouth gets fuel from sugary foods and drinks. By limiting what you eat you are promoting a healthier mouth.

    Now that you are ready to focus on a more complete oral hygiene regiment, make sure that you also schedule dental appointments regularly to assist with preventative care and a positive care plan that will impact your whole body! At Park 56 Dental, we are here to serve you!  Give us a call at (646) 679-3989.

     

     

  • 8 Bad Habits That Ruin Your Dental Health

    Are you looking for ways to take better care of your smile? It’s easy to focus on things you should do, like brush morning and night, floss once a day, and visit your dentist for a professional cleaning every six months. But what about the things you shouldn’t do? Here are eight bad dental health habits that you need to break right now.

    1. Chewing on ice or hard candy: Munching on the ice cubes at the bottom of your drink may seem harmless, but this habit can damage your teeth if you bite down wrong. Chill your beverage before serving it to avoid needing ice, or drink from a straw to reduce the temptation to chew.
    2. Biting your nails or chewing on pens: These bad habits introduce harmful germs into your mouth, damage your teeth, and lead to jaw dysfunction. If you want to stop biting your nails, try wearing bitter-tasting nail polish.
    3. Using your teeth as tools: Never use your teeth to open packages, undo knots, tear tape, or open bottles. Instead, find the right tool for the job, such as scissors or a bottle opener.
    4. Constantly snacking or sipping on sugary drinks: Eating nonstop keeps your teeth in constant contact with food particles, increasing the risk of cavities. This habit is even more problematic if your snacks or drinks have high sugar content. The solution is to eat balanced meals so you aren’t tempted to snack all day. Then, reach for water instead of juice, soda, or sports drinks.
    5. Brushing too hard: Aggressive brushing can wear down tooth enamel and irritate your gums. To avoid these problems, choose a soft-bristled toothbrush and focus on gently massaging your teeth, not scrubbing them raw.
    6. Playing contact sports without a mouthguard: It only takes one hit to the mouth to chip, break, or even lose a tooth. You might also bite your cheek or tongue. To protect your teeth and soft tissues, ask your dentist about creating a custom mouthguard.
    7. Grinding your teeth: Stress can cause nighttime tooth grinding, or bruxism, a habit you have little control over. If you think you grind your teeth in your sleep, the best solution is to wear a special nighttime mouthguard your dentist makes just for you.
    8. Smoking or chewing tobacco: Using tobacco products of any kind stains your teeth, causes gum disease, and increases the risk of oral cancer. Save your dental health—talk to your dentist for tips to quit smoking

    At Park 56 Dental, we know it can be hard to break bad oral health habits. But just a few small changes can go a long way toward preserving your smile! For more tips or to schedule your next dentist visit, feel free to get in touch. We’ve been voted the best dentist in New York, with over 20 years of experience serving the 10022 zip code area. Call us at (212) 826-2322 or contact us online to speak with our NYC dentist today.

  • Why it’s Important to Replace a Lost Tooth

    Many people assume that a missing tooth only has cosmetic consequences. But while having a gap in your smile is enough to make anyone self-conscious, there are also numerous health-related reasons not to ignore a missing tooth. Whether you opt for a bridge, removable partial dentures, or a dental implant, here’s a look at why it’s important to replace a lost tooth.

    • Your teeth may shift and loosen: Every tooth helps maintain the stability of the one next to it. If you lose a permanent tooth, the surrounding teeth may begin shifting to fill the gap, undoing years of orthodontic work.
    • Chewing may be more difficult: The sensitive gum tissue where your tooth is missing can make it painful to chew in that part of your mouth. Then, if your teeth drift out of place, your bite may suffer, making chewing even more uncomfortable. Over time, you may find it cumbersome to eat solid, healthy food like fruits and vegetables, which can lead to poor nutrition.
    • You could develop TMJ disorder: To avoid discomfort, you may start chewing food on only one side of your mouth. However, this can strain your jaw muscles and lead to temporomandibular joint (TMJ) disorder, resulting in jaw pain, chronic headaches, and other symptoms. Lopsided chewing can also wear down your teeth unevenly and affect their appearance.
    • You may be more prone to cavities and gum disease. A shifting smile and altered bite can make your teeth harder to clean. This means you’re more vulnerable to tooth decay and gum disease, both of which may lead to further tooth loss.
    • Your jaw bone could deteriorate: A healthy jaw is only possible if you have healthy teeth to stimulate the production of new cells. If you lose one or more teeth, this stimulation disappears, which can lead to bone loss.
    • Your appearance could change: When your opposing teeth have nothing to make contact with, your muscles and bone structure may begin to change. This problem is most apparent if you lose several teeth, which can lead to sunken cheeks and an aged appearance.
    • Your self-esteem could suffer: Losing baby teeth may have been fun as a kid, but having a gap in your smile as an adult can drain your confidence level. First, you become concerned with your appearance and cover your mouth when you smile. Then, you may avoid talking too much if you develop a speech issue. Depression and anxiety can set in as a result.

    If you recently lost a tooth in a traumatic incident or had a decayed tooth extracted, visit Park 56 Dental to explore your tooth-restoration options. We recommend dental implants to many of our patients because they provide a hassle-free, long-lasting way to replace a lost tooth. Even if you didn’t qualify for an implant in the past, you may now be eligible. To find out what makes us the best dentist in New York, please call us at (212) 826-2322 and schedule a consultation.

  • Why Do Dentists Encourage You to Have Your Wisdom Teeth Removed?

    The human mouth goes through numerous changes over the years. For many people, one of the most memorable milestones is the appearance of the third molars around ages 17 to 21. “Wisdom teeth” are so named because they are the final teeth to appear and come in at a mature age.

    When wisdom teeth erupt through the gums correctly, they can help with chewing. However, while there’s no definitive rule, most people have their wisdom teeth removed. Why is this? And how do you know if you should keep your wisdom teeth or not?

    Many situations warrant having your wisdom teeth removed. Here are the most common reasons your dentist may encourage you to make this choice.

    Fully Impacted Wisdom Teeth

    An impacted tooth fails to erupt through the gums, meaning it remains covered by gum tissue. This may occur if your mouth is too small for the tooth to emerge. Dentists usually recommend removing impacted wisdom teeth because trapped bacteria could cause painful cysts or abscesses to form.

    Partially Impacted Wisdom Teeth

    A partially impacted tooth erupts partway through the gums. Dentists almost always advise removing wisdom teeth in situations like this. After all, the partial eruption makes it easy for bacteria to get inside, leading to swelling, pain, and stiffness in the jaw. Tooth decay is also more likely because it’s difficult to clean a partially impacted tooth.

    Overcrowding

    Some willful wisdom teeth erupt fully, even if there isn’t room in the jaw. This can overcrowd your mouth and damage neighboring teeth. Your entire smile may even shift, throwing off your bite and causing jaw pain.

    Necessary for Your Dental Care Plan

    Your dentist may recommend wisdom teeth extraction as part of your overall oral care plan. For instance, if you’re planning to get braces soon, it’s wise (pun intended) to remove problematic wisdom teeth before you begin straightening your smile. And if your wisdom teeth come in after having braces, prompt removal prevents them from undoing all your hard work.

    Other Problems

    If you decide to keep your wisdom teeth for now, continue to monitor them for signs of trouble. It may become necessary to remove them if issues develop near your wisdom teeth, such as:

    • Tooth, jaw, or cheek pain
    • Repeated infections
    • Gum disease
    • Extensive tooth decay

    The decision to remove your wisdom teeth isn’t always straightforward. That’s why it’s important to visit the dentist regularly. Routine oral exams and X-rays reveal what’s happening in your mouth so you can take the best course of action for your oral health.

    If your wisdom teeth are giving you trouble, visit Park 56 Dental for a consultation. We offer compassionate, high-quality dentistry in the 10022 zip code area of NYC, and we’re confident we can help you make the right choice regarding your wisdom teeth. If you decide to have them extracted, rest assured that we offer sedation dentistry to make you feel more comfortable. Call us at (212) 826-2322 to set an appointment today.

  • Why Your Gums Hurt When Brushing Your Teeth

    Do your gums hurt when you brush and floss? Is there blood in your toothpaste when you spit into the sink? This usually means one of two things—either you’re being too rough when you brush and floss, or you’re developing gum disease. To rule out other more serious problems, be sure to visit your dentist. Otherwise, explore these solutions to help prevent your gums from hurting when you brush your teeth.

    When Your Gums Hurt Because of Rough Brushing and Flossing

    It’s easy to brush too hard when you’re trying to be thorough. However, you can easily irritate your sensitive gum tissue if you scrub aggressively. Here’s how to clean your teeth while protecting your gums:

    • Use a soft-bristled toothbrush.
    • Brush in gentle, circular motions.
    • Consider switching to an electric toothbrush.
    • When flossing, follow the curve of your teeth and avoid snapping the floss against your gums or using a sawing motion.

    When Your Gums Hurt Because of Gum Disease

    Mild gum disease, known as gingivitis, starts when a sticky film of bacteria called plaque builds up along the gum line. Ignoring gingivitis can lead to periodontal disease and, eventually, severe periodontitis. If your gums are swollen, red, irritated, and hurt when you brush, talk to your dentist about starting treatment.

    Other Reasons Why Your Gums Hurt

    There are many other potential causes of painful gums, including:

    • Canker sores
    • Tooth abscesses
    • Tobacco use, including cigarettes, vaporizers, and chewing tobacco
    • Hormonal changes during puberty, menstrual cycles, pregnancy, and menopause
    • Thrush, a type of yeast infection
    • Ill-fitting oral devices, including braces, retainers, dentures, and mouthguards
    • Chemotherapy drugs

    How to Sooth Sore Gums

    In addition to brushing and flossing more gently, treating gum disease, and tackling other causes of painful gums at the source, try these tips to soothe your sore gums:

    • Rinse your mouth with warm saltwater.
    • Rinse with mouthwash containing hydrogen peroxide.
    • Take over-the-counter pain relievers.
    • Apply numbing gel to the tender area.
    • Avoid spicy or acidic foods to avoid further irritation.
    • Eat yogurt with live cultures to balance the bacteria in your mouth.

    Discuss Your Symptoms with Your Dentist

    If your gums hurt or bleed for over a week, and your attempts to treat the problem at home aren’t working, it’s time to contact your dentist. A professional teeth cleaning can remove the stubborn plaque irritating your gums. Your oral hygienist may also perform a deep-clean called root planing and scaling if you have gum disease.

    Don’t ignore painful gums—stop by Park 56 Dental in NYC to discuss your symptoms with our dentist. We can examine your gums and teeth and recommend the proper treatment. Our office has been voted the best dentist in New York, with over 20 years of experience serving the 10022 zip code area, so you can trust us to take great care of your smile! Call us at (212) 826-2322 to set an appointment today.

  • Why it’s Important to Clean Your Tongue

    You brush at least twice a day and floss at least once, but what about cleaning your tongue? If you’re like most people, you probably neglect this important part of dental hygiene. While people are taught from childhood about the importance of brushing and flossing, tongue care is an often neglected subject. It’s vital to oral health, though, and here are some reasons why.

    • Your tongue is a breeding ground for bacteria. In fact, most of the bacteria your mouth can be found on the rough surface of your tongue. When you brush your teeth, you remove bacteria from your teeth. However, saliva carries bacteria from your tongue back to your teeth in just a few hours.
    • Neglecting to brush your tongue leads to bad breath. All the bacteria hanging out on your tongue can cause odor. Cleaning your tongue can prevent halitosis.
    • Cleaning your tongue reduces your risk of periodontal disease. Gum disease is a real problem that can lead to illnesses throughout the body. When you remove the bacteria from your tongue, there’s less of a chance that it can lead to gum infection.
    • Your taste buds will thank you for cleaning your tongue. Bacteria on your tongue can coat your taste buds and mute the flavors of your food. Want to enjoy more rich flavors? Clean your tongue.
    • Regularly cleaning your tongue makes you less likely to develop oral thrush. An infection caused by overgrowth of yeast in the mouth, oral thrush can be the result of excessive bacteria in your mouth. You may develop white patches on your tongue that require treatment with an antifungal medication. You can keep this infection at bay, however, by regularly cleaning your tongue.
    • Your immune system benefits from a clean tongue. The health of your mouth has a major impact on the health of your body and your tongue works to boost your immune system. Toxins build up on your tongue, and when you clean them off, you’ll prevent them from being absorbed into your body. You’ll have better overall health and stronger immune function.

    So, what’s the best way to clean your tongue? Rinsing won’t do the trick; you’ll have to use your toothbrush. Beginning at the back of your tongue, work your way towards the front of your mouth, brushing back and forth, side to side, over the entire top surface of your tongue. Brush firmly but gently enough to avoid breaking the skin. To keep a healthy mouth, brush your teeth and tongue at least twice a day, floss daily, and keep regular appointments with an experienced, well-qualified dentist.

    If you’re looking for the perfect dentist, choose the practice that was voted best dentist in NYC! At Park 56 Dental Group, we offer pediatric, prosthodontics, endodontics, oral surgery, Invisalign®, emergency, and sedation dentistry, all at the highest level of treatment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.

  • 10 Ways Stress Can Impact Your Teeth

    You know that stress can manifest as a headache, muscle tension, or high blood pressure, but have you ever considered how stress can impact your teeth? Here are 10 of the most commonly reported dental health issues linked to stress.

    1. Tooth grinding: Also known as bruxism, nighttime tooth grinding is a common condition, especially among stressed individuals. The unconscious habit wears down your teeth over time and may also cause tooth shifting and jaw pain.
    2. Tooth fractures: Teeth have tiny fissures in them due to everyday wear and tear. As long as they don’t become any worse, these fissures are no problem. Unfortunately, jaw clenching and stress go hand-in-hand, causing weak teeth to eventually fracture and break.
    3. Sensitivity: Nighttime grinding and daytime clenching can wear down the protective enamel layer, leaving your teeth more sensitive to hot and cold temperatures and sweet and sour foods.
    4. Temporomandibular joint (TMJ) pain: The TMJ is the joint connecting each side of your jaw to your skull. Pain or dysfunction in this joint is known as temporomandibular joint disorder, or TMD. Stress-related tooth grinding, jaw clenching, and muscle tension may cause or aggravate TMD.
    5. Gum disease: Some studies suggest a link between the stress hormone cortisol and bacterial growth that leads to gum disease, also called periodontal disease. This chronic oral health problem can cause gum sensitivity, bad breath, and eventually tooth loss.
    6. Cold sores: Also called fever blisters, cold sores are caused by the herpes simplex virus. Being upset or stressed can trigger an outbreak at the corners of your mouth, which may take a week or more to clear up.
    7. Canker sores: These painful mouth sores make it difficult to eat spicy, salty, or acidic foods. Experts aren’t sure what causes canker sores, also called recurrent aphthous stomatitis (RAS), but it appears that stress increases your risk.
    8. Oral infections: Stress negatively impacts your immune system, making you more vulnerable to low-grade infections in your mouth and elsewhere in your body.
    9. Dry mouth: Formally known as xerostomia, dry mouth is when your salivary glands fail to produce enough saliva. Among other causes, stress and anxiety have been shown to decrease saliva production, causing dry mouth.
    10. Bad oral health habits: Stressed-out people are often exhausted or pressed for time, making them more likely to neglect their oral health, as well as rely on cigarettes, alcohol, and unhealthy comfort food. All of these habits increase the risk of cavities, gum disease, and other concerns.

    Don’t allow stress to wreak havoc on your dental health! Instead, take steps in your daily life to reduce anxiety, such as meditating, doing yoga, and working on your time management skills. Then, fit dentist visits into your busy schedule to keep on top of oral health problems as they arise. To work with the best dentist in New York, contact Park 56 Dental at (212) 826-2322. We have served patients in the 10022 zip code area for over 20 years.

  • The Best and Worst Thanksgiving Foods for Your Teeth

    When you go to plan your Thanksgiving dinner menu, how do you decide what to serve? Most people opt for traditional family favorites, perhaps with a new dish or two to try. But if you or someone in your family is struggling with oral health issues, it may be wise to choose foods based on how good they are for your teeth and gums. Here are some of the best and worst foods to eat for Thanksgiving if you’re focused on good oral health.

    Limit These Worst Thanksgiving Foods for Your Teeth

    • Stuffing and rolls: They may be Thanksgiving staples, but the sugary carbohydrates in stuffing and rolls feed the bacteria in your mouth. The acids left behind can then erode your teeth and lead to cavities.
    • Cranberry sauce: Loaded with sugar and tooth-staining berries, cranberry sauce is known to discolor enamel and encourage cavities to form.
    • Pies and desserts: Most people enjoy a slice of pumpkin or pecan pie and other desserts after Thanksgiving dinner. Keep in mind that sugar turns into acid in your mouth, making it your teeth’s worst enemy.
    • Caramel corn: Popcorn is bad enough, but cover it with sticky caramel, and you have a recipe for dislodged crowns and lost fillings.
    • Alcohol: The acid in wine is enough to etch your teeth if you drink it too often, so be wise about your alcohol consumption this Thanksgiving.

    If you must indulge in these Thanksgiving foods, do so sparingly. Then, to remove particles from your mouth, rinse with water throughout the meal and brush your teeth 30 minutes after your last bite.

    Eat More of These Best Thanksgiving Foods for Your Teeth

    • Turkey: Good news—the quintessential Thanksgiving food is perfectly fine for your teeth! Turkey doesn’t contain starch or sugar that can harm your oral health, and it’s also an excellent source of vitamin D and protein to support a healthy smile.
    • Vegetables: Carrots, celery, cucumbers, and tomatoes are a healthy addition to your Thanksgiving feast. Veggies are chockfull of vitamins and nutrients that promote good oral health. The act of chewing them also scrubs your teeth, massages your gums, and stimulates saliva flow.
    • Sweet potatoes: Feel free to load your plate with sweet potatoes because they’re high in potassium, dietary fiber, and vitamin B6. Just be careful about the brown sugar or marshmallows often served with them.
    • Cheese and nuts: Munch on these snacks guilt-free, knowing they’re filled with calcium, protein, and other nutrients your teeth need to stay healthy and strong.

    If you notice stained, yellowed, or aching teeth around the holidays, don’t put off visiting the dentist. A trip to Park 56 Dental will leave your teeth feeling cleaner and brighter. Voted NYC’s best dentist, we are well-equipped to meet all your preventative and restorative dentistry needs. Give us a call at (212) 826-2322 to set up an appointment today! We have been serving patients in the 10022 zip code area since 1997.

  • How to Reverse Cavities

    No one wants to hear their dentist say, “You have a cavity.” The key to good oral health and a cavity-free mouth is to understand why cavities form so you can take steps to prevent and reverse them.

    What Causes Cavities?

    Cavities are the result of untreated tooth decay, which occurs when your teeth are repeatedly exposed to acid and bacteria. Your diet and oral care routine play a significant role in the formation of cavities. When you eat sugary or starchy foods, a sticky substance called plaque forms on your teeth. The bacteria in your mouth feed on this plaque, producing acid as a waste product. This acid then eats away at your teeth.

    Tooth decay occurs in five stages:

    • Demineralization: Your teeth lose and regain minerals all day long. The problem occurs when depleted minerals are not restored.
    • Enamel decay: The outer layer of your teeth decays first.
    • Dentin decay: As the problem spreads to the dentin layer, you may start to feel pain.
    • Pulp decay: Pain and inflammation can become severe if decay reaches the inner pulp of your teeth.
    • Abscesses: When bacteria inside a cavity spread beneath the pulp, a pocket of pus can form, causing a painful abscess.

    Signs of Cavities

    Watch out for these signs that your teeth are starting to decay:

    • White spots on your teeth (a sign of mineral loss)
    • Grey, black, or brown spots on your teeth (a sign of decay)
    • Toothaches
    • Painful chewing
    • Sensitivity to hot, cold, or sweet substances
    • Pits or holes in your teeth (detectable through an X-ray)

    How to Prevent and Reverse Cavities

    By the time a cavity is noticeable, it may be too late to reverse the damage naturally. However, with the proper care, you can prevent cavities and even help early tooth decay heal on its own. Here’s what to do:

    • Improve your nutrition: Replace sugary, starchy, and acidic foods with those rich in calcium, vitamins B and D, magnesium, and iron.
    • Keep up your oral care routine: Remove bacteria-feeding plaque from your mouth by brushing your teeth morning and night, flossing at least once a day, and rinsing with mouthwash.
    • Remineralize your teeth: Fluoride is the key to preventing mineral loss and replacing lost minerals. You can get fluoride from toothpaste, mouthwash, tap water, prescription fluoride tablets, and in-office fluoride treatments.
    • Visit the dentist every six months: Dentists help prevent cavities by providing routine checkups and cleanings. They can also reverse cavities with fillings, crowns, root canals, and implants. These dental restorations are usually covered by insurance.

    To keep your mouth cavity-free, be sure to visit Park 56 Dental, the best dentist in New York. We have more than 20 years of experience pampering our patients in a spa-like setting. For more oral care tips or to schedule a free consultation with our NYC dentist, please call us at (212) 826-2322 or contact us online.

  • How to Prevent Cracking Your Teeth

    Your bite produces massive amounts of pressure, as much as 5,600 pounds per square inch. Teeth structure is amazingly resistant to this pressure and able to withstand a compressive force of approximately 30,000 pounds. But when you introduce foods and non-foods that are excessively hard, teeth can crack under the pressure. Tiny cracks in your teeth can put you at risk for deeper, more serious cracks and the introduction of dangerous bacteria into the tooth openings. Learn how to prevent cracks in your teeth so you can safeguard your smile for years to come!

    Abstain from Foods that Could Injure Your Teeth

    While teeth can withstand some tremendous forces, avoid adding extra stress by using them in proper ways. One of the most common ways teeth are damaged are from the foods and non-foods you eat or chew on. Common culprits for teeth cracks include:

    • Ice
    • Popcorn
    • Frozen foods
    • Hard candies
    • Pens or pencils

    If any of these foods or non-foods are a part of your daily routine, consider making some changes to protect your oral health.

    Get Treatment for Teeth Grinding or Clenching

    Twenty percent of Americans grind their teeth, a condition called bruxism, which is often accompanied by teeth clenching as well. Most people aren’t conscious of this stress-induced condition since it often occurs while they are sleeping. If teeth grinding isn’t treated it can lead to chips, breaks, and cracks in teeth overtime. A custom nightguard by your dentist can help treat the effects of teeth grinding.

    Wear a Sports Mouthguard During Athletic Activities

    Athletes are also at risk for teeth cracks from impact injuries during activities. The American Academy of Pediatric Dentistry reports that only 22 percent of children wear mouthguards while playing sports. A sports mouthguard can protect teeth from this dangerous source of oral trauma.

    Park 56 Dental offers restorative dentistry to repair and prevent cracks in your teeth so cracks don’t jeopardize the health of a tooth or adjacent teeth. Contact us today at (646) 679-3989 if you have any questions about the stability of your teeth. Your health and well-being are our top priority