How Fluoride helps to prevent Tooth Decay

What is Fluoride?

Fluoride is a naturally occurring mineral. It is an element and has been found to protect teeth from tooth decay. Fluoride can be found in the water supply, but it is also found in many foods such as oatmeal, raisins, shellfish, potatoes and others.

How are Cavities Formed?

We all have bacteria living in our mouths. The bacteria feeds on sugars from foods that we eat. When that happens, the bacteria secrete an acid that can cause teeth to decay. That decay of the enamel can have serious consequences, including cavities and even loss of the tooth. The decay of the tooth is called demineralization.

How Does Fluoride Work?

Nature’s Cavity Fighter-Fluoride is a naturally occurring mineral. With a healthy diet and regularly healthy habits it can be used to help prevent tooth decay. It works to build tooth enamel so that teeth are less susceptible to decay because they’re stronger.

Fluoride also repairs tooth enamel after decay has begun. This repair process is called remineralization.

Fluoride Has Been Proven Safe and Effective

Studies have shown that fluoride added to water supplies is extremely beneficial when it comes to cavity prevention. For over 70 years, communities have been adjusting fluoride levels and there is extensive proof that fluoridated water is very effective in the prevention of tooth decay. How is fluoride added to the water supply? Fluoride is already present in the water supply. Most communities adjust the amount of fluoride in the water so that it’s at a safe level but is also effective in the remineralization of tooth enamel.

How Can You Work Fluoride into your Routine?

• Fluoridate toothpaste

Even children as young as age 3 can begin using a fluoridated toothpaste, as long as a small amount is given on the toothbrush. For adults, brushing twice daily with a fluoridated toothbrush will be effective in cavity prevention.

• Fluoridated mouthwash

Mouthwash that contains fluoride has been proven effective in the treatment of cavities. However, it is not recommended to give mouthwash to small children. Fluoride treatment as administered by a dentist, is available to people who are at high risk for tooth decay. This includes people who have poor dental hygiene, those who live in communities with low fluorine levels in the water supply.

• Fluoride in food

Fluoride can be found in many foods, too. This kind of fluoride is called systemic fluoride. Some foods that contain fluoride are grapes, apples, strawberries, grapes, spinach, potatoes, veggies, seafood, tea, coffee, and many more.

Ask your dentist for more information about getting enough fluoride into your routine.

Park 56 Dental

Have questions about fluoride, fluoride treatments, or the best way to get fluoride into your routine? Voted #1 in New York City, the dentists at Park 56 Dental have the answers! Park 56 Dental is known for great dentistry. We provide the best treatments in town from pediatric dentistry to endodontics, oral surgery to prosthodontics, emergency to sedation dentistry. You and your family can count on us to make you feel welcome and comfortable at each visit! Be sure to visit our website or if you’d like to make an appointment, click here to book online or call (646) 679-3989.